Hi, my name is Sarah and I am just another human trying to make sense of the world around me, pushing for raw authenticity and positivity with a deep dose of all the feelings, big or small. My space will focus on doses of fitness and holistic health with an emphasis on trauma and recovery. I want to invite you into this space; a place that can hopefully provide safety, information, inspiration, and large portions of unapologetic honesty. I am so excited to have You here as we do this together.

    It really boils down to this:
        1. Start where you are
        2. Everything is hard until it’s not

Happy reading. 🙂