About The Blog

Hi, my name is Sarah and I am just another human trying to make sense of the world around me, pushing for raw authenticity and positivity with a deep dose of all the feelings, big or small. My space will focus on small doses of fitness and holistic health with an emphasis on trauma and recovery. I wholeheartedly invite you into this space; a place that can hopefully provide safety, information, inspiration, and bite-sized portions of unapologetic honesty. I am so excited to have YOU here as we do this life thing together.

    It really boils down to this:
        1. Start where you are
        2. Everything is hard until itโ€™s not

So, come on in. Grab a steaming cup of whatever you like and get ready to face some of the most honest, challenging, and raw moments of your life.

Happy reading. ๐Ÿ™‚

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