Trauma Series 7: The Final Part

Maybe if I had understood what was going on a little better, I wouldn’t have started hurting myself. Maybe if I had been told that what I was going through was scary and confusing and not my fault, I wouldn’t have blamed myself for being so messed up. But instead, I felt ashamed of my... Continue Reading →

Trauma Series 4: Loss of Self

Self worth.  Those words have a lot of layers, because on the one side is a person who understands that they are valuable and enough and no less important than anyone else regardless of beauty, success, power, etc….and on the other hand is a person who believes that they are worthy of it all, entitled... Continue Reading →

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