Trauma Series 7: The Final Part

Maybe if I had understood what was going on a little better, I wouldn’t have started hurting myself. Maybe if I had been told that what I was going through was scary and confusing and not my fault, I wouldn’t have blamed myself for being so messed up. But instead, I felt ashamed of my... Continue Reading →

Trauma Series 1: Loss of Safety and Trust

Loss of Safety and Trust Everything has an origin story and more often than not, we don’t recognize the beginning of the fall until we are lying at the bottom, lost under the debris and grit of trauma.  Those seemingly inconsequential moments that somehow compile into one  unforeseeable moment; the one where you are sitting... Continue Reading →

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